As the COVID-19 pandemic continues to spread across the Nation, you may be wondering how to increase immunity power naturally . Genesis Diagnostics has compiled a list of tips that will help make your life easier while improving your immune system. Sometimes strengthening your immune system can be easier said than done. Most of the time people do not know where to begin. But what people do not know is that making simple dietary and lifestyle changes can build up your immune system tremendously. Even though these objectives below cannot specifically fight against COVID-19 , it can definitely boost your immune system to help aid your body against it. Genesis Diagnostics recommends making these few changes to your everyday routines to help your immune system and mindset. Eat More Whole Plant Foods The more whole foods you incorporate into your eating habits, the more nutrients and antioxidants your body will absorb against harmful pathogens. Nuts, fruits, vegetables, seeds,...